Ashwagandha Powder

What does it do?

☺️ Reduces Stress and Anxiety: helps lower cortisol levels and promotes a sense of calm and relaxation.

😴 Improves Sleep Quality: gently calms the nervous system, which can improve sleep quality.

💪 Boosts Testosterone in Men: helps in increasing muscle mass and strength in men.

🧘‍♂️ Improves Mood and Mental Well-Being: Ashwagandha has antidepressant-like effects and can help improve mood.

🧠 Enhances Cognitive Function: may help improve memory, focus and overall mental performance.

⚖️ Balances Hormones: helps regulate thyroid function, supporting healthy thyroid hormone production.

How To Use:

1. Take 1-2 tablespoons of powder per day. (this is the recommended dosage and should not be exceeded)

2. Mix with water, milk or smoothie

3. It’s ready to drink!