Simply take 1-2 tablespoons of the powder once a day. Mix it with water, milk, or your favourite smoothie, and enjoy!

Powdered supplements absorb more quickly and are easier to digest compared to pills. They also allow for customisable dosing!

Yes, you may incorporate multiple powders into your regimen. However, we do not recommend mixing them directly together. Please ensure that you adhere to the recommended serving size for each individual powder.

Yes, all of our supplements are made from natural, plant-based or mineral sources with no synthetic additive, fillers, or preservatives.